Manchester Art Gallery

Take notice at Thursday lates

Take Notice is a 30 minute free wellbeing session where visitors are guided in looking at and engaging with art using Mindfulness-based techniques.

Manchester Art Gallery
Thursday 20 August 2015, 5.15pm–6.30pm

Recent studies have shown that regularly practicing Mindfulness can reduce stress, improve memory and concentration and lift your mood. No previous experience required.

Session times: 5:15 – 5.45pm, 6 – 6.30pm