Reflections on Therapeutic Thursday: SeaEscapes
Artist Michiko Fujii created the SeaEscapes installation at Therapeutic Thursday, which she writes about here:
Where do we go for respite from the madness of the world, in order to feel calm and relaxed? Bed? On holiday? The seaside? Somewhere dark, small and cosy? An art gallery? Well, I think perhaps I ended up combining all of these ideas in the ‘SeaEscapes’ immersive installing this Thursday evening.
Open during a Thursday late, Therapeutic Thursday was an evening of talks, mindful marks, music and art activity designed to promote positive mental health in a beautiful, inspiring building filled with art. As part of this thoughtful programme, I developed SeaEscapes, with the help of top troupers Ted and Brian, and also the enthusiasm and support of Louise Thompson, Health & Wellbeing Manager at MAG. I was approached by Louise to develop an installation for adults to relax in and wash away the tensions and stresses of a busy day, taking inspiration from the current Channel Crossings: English and French Impressionism and Post-Impressionism exhibition.
As luck would have it, I had also recently travelled across France (from South East to North West) on a break away, and had the perfect opportunity to collect sea treasures along the shoreline of Dunkirk before crossing the channel back home. Another day outing to the never-ending Southport beach completed my coastal bounty as I headed home with a trove of ornate shells and salty-scented seaweed to add to the installation. This particular assignment involved many hours combing beaches and relaxing in late summer sunlight to the sound of seagulls and delicious sea breezes!
SeaEscapes was based on the monthly Mini Art Club I run at Manchester Art Gallery for young children and their adults, which you can also see images of here. Sometimes the session incorporates a darkened, immersive space filled with light projections, sounds and objects which notably relaxes many who participate in this space. Louise thought that it would be great to re-create this space for adults and this is something that really interests me as I question the way different subtle interventions within space alter moods, behaviours and interactions.
The softly-lit installation room contained light boxes, an OHP casting sea-themed silhouettes, and a calming video projection of beach scenes complete with a breeze and sound of the waves. People were invited to simply sit, relax and unwind or use mark-making tools and watery brusho inks to observe and draw the minutiae details of seaside objects placed under or on light sources, for inspiration.
I was really pleased with the general response of participants who entered the space. Many took time to walk around, sit down, close their eyes, listen & look before adventurously sketching, drawing and inking impressions of the sea. Here are some of their responses to the space:
Loved the gentleness of the seascape room, painting & drawing with shadows and brushos. So relaxing after a busy day. Perfect environment.
Tonight in 3 words: ‘calm, serene, relaxing’ ‘unusual, creative, liberating’
I feel… ‘I was at the sea for real.
The installation was used by young children and adults the following morning as part of Mini Art Club which also resulted in an extremely chilled session (with participants who are usually tearing around full of energy).
This definitely has to be the most relaxing, outdoor-focused brief I have responded to in a while, which can only be a hugely positive thing.