Engage with art and improve your wellbeing.
Manchester Art Gallery
Friday 27 March 2020–Sunday 6 September 2020
Free
Being confined to our homes, whether with family or on our own can be a challenge to our wellbeing. To help you stay well and maintain good mental health our Health and Wellbeing Manager Louise Thompson is offering some simple mindfulness sessions inspired by our art.
How was it for you?
Contact Louise on l.thompson1@manchester.gov.uk with any feedback or questions about these mindfulness audios.